Tuesday, January 18, 2011

Are You Over 25 and Still Have Acne?

Got Acne? Go and get a allergy test. The problem is deeper than simply extended puberty. I had acne off and on half of my life. One day at the age of 32 I had enough. I went and got a skin and blood allergy test to find out I was allergic to 22 different foods.

The foods include:coffee, corn, pork, lettuce,oats, chocolate, beef, tomatoes, oranges, chicken, rice, soy, potatoes, eggs, wheat, milk, apples, yeast, black pepper, tea, bananas and everything in and outside.

I have eliminated majority of the foods. I get off the wagon at times but I have found a great improvement in my skin, energy level, moodiness, menstrual cramps. The diet is making a world of difference.

Needless to say, this blog will be about everything from allergies to alternative health to the media and publishing industry.

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